A chronic or long-term illness means having to adjust to the demands of the illness and the therapy used to treat the condition. There may be additional stresses since chronic illness might change the way you live, see yourself, and relate to others. Most chronic illnesses do not fix themselves and are generally not cured completely. Some can be immediately life-threatening, such as heart disease and stroke. Others linger over time and need intensive management, such as diabetes. Most chronic illnesses persist throughout a person’s life but are not always the cause of death, such as arthritis. Dealing with the stresses of chronic illness can be demanding and it puts extra pressure on you. It is important you speak to your doctor or healthcare provider about your feelings and how effectively you think you are coping with the illness and its treatment. The overall aim of these strategies is to help put your illness into context and give some meaning to what is happening.

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