The female reproductive system is designed in such a way to prepare itself every month for pregnancy. The monthly cycle of menstruation or the menstrual cycle is the process by which the body gets ready for the ovum to get attached to the sperm when this not happen ovum is thrown out of the body with shreds of the endometrium as bleeding through the vagina. Menstruation is no headache for some women while for some it is a matter of inconvenience and uneasiness. They may experience emotional distress and physical symptoms during menstruation. From pain in the pelvis and lumbar region, bloating, variable mood swings to heavy bleeding disturbs the routine activities and lifestyle of a female. Some females experience overwhelming emotional tranquility during and before menstruation. On average, every 28 days menstrual period occurs as a part of a normal menstrual cycle.
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